Home

Diaphragmatic Breathing

Diaphragmatic breathing is something we do instinctually. It’s also something we can easily do consciously. Just like other forms of mindfulness, diaphragmatic breathing can have far-reaching benefits.

Keep reading
A Henry H001 rifle and 6X Malcolm scope

Focus on a Single Thing

Mindfulness is the sort of thing that you can practice just about anywhere, anyhow. When you’re behind a gun, there’s plenty to be mindful of – so it’s good to be able to control what you’re focusing on!

Keep reading
Sitting behind the Springfield 1903

Breath Focus

Unlike many of the other functions in your body (heart beat, blood pressure, digestion, and so on), breath is something that can be controlled directly.

Keep reading

A Riffle with a Tellescope to It

While some may remember Charles Willson Peale as a painter of more than 1,100 portraits, I like to remember him for his contribution to the understanding of eye relief.

Keep reading

Loading…

Something went wrong. Please refresh the page and/or try again.

Mindfulness and Firearms